November 20, 2009

Our Family of Gyms

Why Join Gold's Gym

Services and Amenities

Personal Training

Class Schedule

November
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SUN	MON	TUES	WED	THURS	FRI	SAT
Nov 15	Nov 16 Step & The Bender Ball! 9:00AM - 10:00AM Paige Hatha Yoga 10:15AM - 11:15AM Gladys Step 5:30PM - 6:30PM Kristin Body Pump! 6:30PM - 7:30PM Nick Tai Chi 7:30PM - 8:30PM Thomas	Nov 17 Body Pump! 5:30AM - 6:30AM Diane Triple Threat 9:15AM - 10:15AM Ashley Silver&Fit 10:30AM - 11:30AM Ashley Serious Abs! 5:30PM - 6:00PM Bridget Cardio Kickbox 6:00PM - 7:00PM Bridget	Nov 18 Power Yoga 5:30AM - 6:30AM Rebecca Total Body Conditioning 9:00AM - 10:00AM Ashley Pilates I 10:15AM - 11:15AM Christine Body Pump! 5:30PM - 6:30PM Missy Yoga Fitness 6:30PM - 7:30PM Maria Tai Chi 7:30PM - 8:30PM Thomas	Nov 19 Body Pump! 5:30AM - 6:30AM Diane Pump Challenge! 9:05AM - 10:00AM Bernita Abs, Buns, Thighs & The Bend... 10:00AM - 10:30AM Bernita Silver&Fit/Zumba Gold! 10:30AM - 11:30AM Bernita Body Pump! 5:30PM - 6:30PM Diane Zumba 6:35PM - 7:00PM Christanna	Nov 20 Power Yoga 5:30AM - 6:30AM Rebecca Body Pump! 9:00AM - 10:05AM Diane	Nov 21 Body Pump! 9:00AM - 10:00AM Diane Power Yoga 10:00AM - 11:00AM Rebecca R.