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Gold's Gym and AARP have joined forces to help you stay active and lead a healthier lifestyle. Through combined efforts, Gold's Gym and AARP are committed to helping you achieve your individual fitness goals through a variety of health and fitness-related information and expert advice, unparallelled services and amenities, cutting-edge technology and member-only discounts and savings.
As part of the AARP Fitness program, any AARP member can join Gold's Gym for $49 and receive up to 20% off of their monthly dues. If you'd like to find out more about AARP Fitness program, feel free to visit AARPFitness.com today!
We've created this special online resource center to give you the resources you need to get and stay healthy.
Here you'll find:
We hope you'll share this resource center with people you know that could benefit from starting an exercise program.
Remember, even moderate amounts of exercise can make a big difference ... and a healthy, active lifestyle starts with encouragement from family and friends.
Best in health,
Gold's Gym
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Question: I am 72 years old and I've not been able to exercise recently
because I've been getting a few pains in my feet...
Question: My best friend's mother suffers from Alzheimer's disease (AD). She
has a great network of family to help with...
Question: My husband has diabetes and his doctor has recommended that he join
the exercise classes offered at our...
Do you have a question you'd like to ask Dr. Alexis? Submit it today at askdralexis@
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